Wow, I can't believe that it's been so long since I've posted. Sometimes life gets so busy that you just forget little things like this. So my goal this month was to get down into the 220's. Last week I did great until we ate chinese and the sodium kicked my butt back up the scale. It was our anniversary and it was what my sweetheart was craving. (I think it's got to be all the sodium that makes me gain.)
Anyway I just had to drop a note today to say that I've lost a total of 20.8 lbs this month and I still have tomorrow. Not bad for one month of atleast 90% raw. I am personally thrilled with the results!!! And yes I did offically make it out of the 230's as of today!!! Yay!!!
Could I have done better? Yes I do think that I could have but I've enjoyed the journey to this point immensely. It's never a good diet when you have to deny yourself of everything. The important thing is, we went to dinner had a wonderful evening. I started right back up the next meal and I've not lost sight of the goal. I have a family reunion on the 9th of August and it would be great if I could get closer to the 220 side of things. So I'm working hard at being good and feeling great!!! I can't wait to see my Mother's face when she see's me down over 20 lbs. I've not told her what I'm doing yet, because I want to surprise her. I'm hoping that the 20+ lbs is noticeable, but if it's not that's ok. The important thing is that I feel great and I'm looking better to myself each and every day.
So I hope you all have a great day!
Make it green and drink a quart of "Green Smoothie"
:)
Is It Really March.....Already!!
15 years ago

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